”Only the Truth is and you are That!
You are the unchanging Awareness
in which all activity takes place.
To deny this is to suffer,
to know this is Freedom.
It is not difficult to see this
because it is your True Nature.
Simply inquire 'Who am I?'
and watch carefully.
Do not make effort
and do not stir a thought.
Look within, approach with
all-devotion and stay as Heart.
Keep vigilant and you will see
that nothing will arise.
This is the trick of how
to keep the mind quiet
and how to win Freedom.
This doesn't take time
because Freedom is always Here.
You simply have to watch:
Where does mind arise from?
Where does this thought come from?
What is the source of this thought?
Then you will see that you've
always been Free
and that everything
has been a dream.”