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Shorinjikempo was founded by Doshin So in Japan in 1947.
Shorinjikempo was originated as a simultaneously physical and mental method of practice for building character, a method through which one can gain three benefits: self defence, spiritual cultivation and improved health.
The self defence techniques of Shorinji Kempo are divided into hard techniques and soft techniques.
The hard techniques (goho) consists of punches, kicks and blocks.
The soft techniques (juho) consists of releases, joint reverser, throws and pins.
To learn some more about shorinjikempo visit:
Shorinjikempo was originated as a simultaneously physical and mental method of practice for building character, a method through which one can gain three benefits: self defence, spiritual cultivation and improved health.
The self defence techniques of Shorinji Kempo are divided into hard techniques and soft techniques.
The hard techniques (goho) consists of punches, kicks and blocks.
The soft techniques (juho) consists of releases, joint reverser, throws and pins.
To learn some more about shorinjikempo visit:
- The Swedish Shorinjikempo Federation website.
- World Shorinjikempo Organization website.