** Anders private **

This is life

Updated 2010-12-28


My personal vision:

Harmony, balance, to be able to share and to have time for partner and children and time for myself.

Democratic decisions, to facilitate feeling, strong and self esteemed individuals.

To develop as an individual and as a human in balance with my surrounding.

Family:

Anders have three children. Jennifer -92, Christofer -84 and Maria -78.

Where does Anders and his family live:

In a newly  painted (yellow house) in Sollentuna outside Stockholm. The house is built 1929. Repainted last time 2002.
The roof was renovated 2004 and cellar floors where thrown out and isolated and re-made 2004. We have a small but nice gym now days with heating in the floor. I did change and upgrade all my windows 2009/2010 and the heating bill is really lower.

Linseed oil is a type of paint that I strongly recommend. Not all types, NO! It's manufactured in the middle of Sweden in Höör (very small town). It's also inexpensive and very dense. My supplier today is Enetorpets färg.

When I repainted my cellar wall I used a very nice water based color from Snöland in Hägersten, Stockholm. It's inexpensive 50% off from ordinary resellers and off good quality.

Leisure time:

Short list, of relaxing or challenging things I do:
- activities with my family, relatives and friends like ice-skating, roller-skating, climbing, Squash
- boat trips (outboard and sail) in the archipelago and in Edsviken 
  (swimming in lukewarm water)
- bridge and motorbike riding
- maintenance (since 1983) of my house(1929) and gardening
,
  a small pond is under development, maybe with waterfall and a stream...
                                                                          
This is the beginning of the pond project in 2005

I am on Facebook as well.

Holiday:

Exotic countries (sun and bath under Palm's) but often:
- painting, carpenter work on my house
- Skiing on water and on snow
- Snowboard in the pist (mostly) and off-piste with guide
- a coup of tea


History:
- Phuket-Thailand - 1996 and 1998
- Happy to be walking in the Swedish mountains with family and friends
- Whistler in Canada 2001
- Brasil 2002/2003
- Lanzarote 2004
- China and India 2008
- Australia 2009

- Now and then a diving trip.

And than...:
- Finland/Africa or Chile?
- why not meditation
- personal development
- more tea

Other things that matter are:


Come and fly with me

Anders sport results in the Midnight run 10 km (Stockholm city):

before1995 no web based results, but i was faster than....
           
1995 1996
1997 1998, 
had to slow down for final 3k due to a muscle problems

1999, a good run
2000, a standard run (need training time) 2001 nice run, good new path 2002, a good run, with some problems with my back before and after the run
2003, a good run, but my training was lousy... Shape up untill next year! 2004, watch me, Nice run 2005, bad training, Slow and relaxing run
2006, No run (MC accident in Spain) 2007 , a good run but the result was just ok... 2010, what a good run for a newly operated. The heat was bad, people died!


SM0FZZ


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